Some children find it difficult to express themselves or describe how they are feeling. See Feeling Chart for Kindergarteners Why use mood charts? There is also a feelings chart for adults which can be used by teenagers and adults. Parents, teachers, or therapists can use these charts at home, school, kindergarten, therapy centers, or clinics. We have a few printable feeling lists which will give kids’ ideas and help them match the relevant feeling to the face. Encourage the children to describe each mood. Some of the charts on this page have a description for each emotion, whereas others have a feeling face with a line to describe how you think each face is feeling. The emotions are happy, sad, scared, angry, frustrated, etc. Analyze the problem that provoked the emotion. Then, understand why this emotion is coming up. Just because you are feeling sad, it doesn’t mean that you will feel like that forever. An emotion chart can help a person identify their emotions. Listen to them and they will help you understand what you really need.įirstly, explore and identify your emotions. Emotions are messengers that we feel in our body. Analyze where your emotion comes from to understand what you are feeling and what caused it. It is very important to be connected to your emotions and to know how to recognize them and express them. Sadness is a sign that something isn’t right. Anger shows others that something bothers you. For example, fear protects you from danger. See our anger thermometer (which shows the intensity of anger in each section of the thermometer)Įvery emotion has a function. This resource is perfect for those working on social skills, emotional regulation, and emotional awareness.Ĭhoose the feelings thermometer PDF version if you want to edit the emotions (the blank versions have typeable fields) Anger Thermometer You can also add coping strategies for the different emotional states. You can type your own level of emotions if you prefer to use different emotions. You can either print it as is or you can print the blank PDF version which is typeable. This free feelings thermometer printable has different versions. If you want to make it more durable, then have it laminated. The emotion thermometer poster is a high-resolution file so you can print it for your classroom or child’s bedroom. It also helps children express emotions and understand the intensity of their emotions. The emotions thermometer is a visual tool to help children understand the wide range of emotions from the blue calm zone to the red zone. This emotional thermometer will help kids express a range of feelings and scale of emotions. Encourage children to think of a better solution next time they experience a similar feeling.Investigate the trigger that caused the behavior.Drag it to any position and make it smaller or larger. To add a photo, click on add photo and upload any photo. For example, if you want to discuss how the toddler felt during lunch you can add a photo of lunchtime. If you are using this for toddlers or preschool then you can add images instead of the text.
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